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Lifted Pole Fitness

Welcome to our Dance Family!
Our Story
Welcome to the first pole dancing studio in Nevada County! For nearly 6 years, we've been offering inclusive dance in Grass Valley and Nevada City. Our goal is to build a safe Inclusive community where everyone can share their love for dance no matter their experience. Come join and enjoy the joy of movement in a supportive and uplifting atmosphere!
This weeks Schedule
Tuesday
Pole Conditioning : 6-7PM
Thursday
Level 1 Pole 6:15-7:15PM
Pole Choreo + heels 7:30-8:30PM
Sunday
Embodied by Sade 5-6:30PM

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